Monday, May 9, 2011

Vegetarian Meatloaf

Ingredients:
  • 1.5 pound soy ground beef (thawed) (2 bags 'Morningstar Farms' crumbles)
  • 1 Tsp Italian-style seasoning
  • 2 Tsp onion powder
  • 1 Tbsp low-sodium vegetarian gravy granules
  • 1/8 Tsp parsley flakes
  • 1/8 Tsp paprika
  • 1/8 Tsp ground black pepper
  • 4-5 slices leftover bread (heels are great), cut into cubes
  • 1/2 cup milk (add as needed)
  • 1 egg
  • 3 Tbsp mustard, divided
  • 1/2 cup ketchup, divided
  • 3 Tbsp brown sugar
Preparations:
  1. Preheat oven to 425 degrees F
  2. In a large bowl, thoroughly mix ground beef and spices. Mix in bread, milk, egg, 2 tablespoons mustard and 1/4 cup ketchup.
  3. Press the meat mixture into a loaf pan. In a small bowl, stir together remaining mustard, ketchup and brown sugar; pour on top of the meat loaf.
  4. Bake for 40 minutes, or until the edges are just crispy and the top has a crust.  
Cook Time: 50 minutes
Serves: 6

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