- 1.5 pound soy ground beef (thawed) (2 bags 'Morningstar Farms' crumbles)
- 1 Tsp Italian-style seasoning
- 2 Tsp onion powder
- 1 Tbsp low-sodium vegetarian gravy granules
- 1/8 Tsp parsley flakes
- 1/8 Tsp paprika
- 1/8 Tsp ground black pepper
- 4-5 slices leftover bread (heels are great), cut into cubes
- 1/2 cup milk (add as needed)
- 1 egg
- 3 Tbsp mustard, divided
- 1/2 cup ketchup, divided
- 3 Tbsp brown sugar
- Preheat oven to 425 degrees F
- In a large bowl, thoroughly mix ground beef and spices. Mix in bread, milk, egg, 2 tablespoons mustard and 1/4 cup ketchup.
- Press the meat mixture into a loaf pan. In a small bowl, stir together remaining mustard, ketchup and brown sugar; pour on top of the meat loaf.
- Bake for 40 minutes, or until the edges are just crispy and the top has a crust.
Serves: 6
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